Promise me you’ll always remember that you’re braver than you believe ,
stronger than you seem, and smarter than you think .
Love Quotes – Inspirational Pictures, Quotes and Motivational Thoughts
<<<<Where there is Love, there is Life~Welcome Home to Life>>>>
No poems, no fancy words
I just want the world to know that
I LOVE YOU my Princess with all my heart.
Happy Propose Day
Love Quotes – Inspirational Pictures, Quotes and Motivational Thoughts
<<<<Where there is Love, there is Life~Welcome Home to Life>>>>
Don’t believe everything you here .There are always three sides to a story, yours ,theirs and the truth.
Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.
<<< Welcome Home ~ A Beautiful Place >>>
Yes I am selfish because I don’t want to share you with others .
Love Quotes – Inspirational Pictures, Quotes and Motivational Thoughts
<<<<Where there is Love, there is Life~Welcome Home to Life>>>>
Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures
Homemade cough Remedies
Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!
Do you use Pink Himalayan salt ~ Salt is essential for life, we cannot live without it, there is a huge difference between the standard, refined table salt and a natural health-promoting salt. Himalayan Pink Crystal Salt contains the full spectrum of 84 minerals and trace elements. It is an unrefined, unprocessed and “raw”.
The health benefits of using natural Himalayan Crystal Salt
Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth
<<<< Welcome Home >>>>
10 best moments in life:
Lemon is so blessed with natural healing properties that no part of it should go to waste. Lemons have many widely known uses, adding a refreshing zest to your water, cleaning household items, and adding flavor to numerous dishes.
However, many people only consider using its juice and pulp. If you’re only using the juice and discarding the peel, you may be missing out.
So what are the major advantages of using the whole lemon?
1. It gives you more vitamins.
Lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. To name a few: Vitamin C, Vitamin A, beta carotene, folate, calcium, magnesium, and potassium.
2. It helps in fighting cancer.
Lemon peels are health rejuvenators in eradicating toxic elements in the body. This means that lemon peels help rid the body of carcinogenic elements. Lemon peels consists of components known as salvestrol Q40 and limonene, which are known to fight against cancerous cells in the body. Also, the flavonoids present in the peel are known to be effective when it comes to curbing the division of cancerous cells.
Therefore, consumption of lemon peel is known to be a preventive measure against development of various types of cancers including breast cancer, colon cancer, and skin cancer. A study revealed that consumption of hot tea with lemon peel has proved to be beneficial in preventing the development of cancer cells.
3. It improves bone health.
Lemon peels have lots of calcium and Vitamin C. Consuming lemon peels will help prevent osteoporosis, rheumatoid arthritis, inflammatory polyarthritis, and other bone conditions.
4. It decreases cholesterol levels.
Digesting lemon peels will help lower the LDL cholesterol, or the bad cholesterol through its polyphenol flavonoids. Vitamin C and vitamin P help in clearing the blood vessels, preventing or minimizing the risks of developing the interrelated conditions like high blood pressure, heart disease and diabetic heart disease.
That’s what we’ve been wasting!
Here’s a tip on how to use more lemon peels in your diet:
Freeze whole, organic lemons and keep them in your freezer. Then grate the sprinkles of lemon peel over your meals, in your drinks, and on your soups for a fresh flavor and a bit of the lengthy list of benefits above.
Healthy Food – Inspirations – Stay Healthy ~ Stay Happy ~ Health is true Wealth
<<<< Welcome Home to Good Health >>>>
The only disability in life is a bad attitude.
Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.
<<< Welcome Home ~ A Beautiful Place >>>
Most important foods to fight against the common cold1. Ginger : Ginger is the best one to fight against common cold. Take Ginger as in the form of Ginger Tea for best results. It helps to reduce the cough and flu.
2. Vitamin C Sources : Foods which are rich in Vitamin C will be beneficial to fight against cold such as Citrus fruits, Potatoes, Strawberrie, pineapples.
3. Fluids : Many people thinks that drinking fluids and water increase the cold when we are suffering from cold but its wrong drink more fluids to keep you from liquefied.
4. Citrus fruits : Citrus fruits are rich sources of Vitamina C, Try to take Orange juice, Lemon juice. It gives good result.
5. Hot and Spicy food : Chillis or spicy sauces to help congestion and gives good breathing.
6. Garlic : Garlic contains flavoring agent called alliin which acts as a antioxidant and destroy radicals,oxygen molecules that damages the cells.
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
Life is too short to be anything but happy. So kiss slowly, love deeply and forgive quickly. Take chances, give everything, have no regrets and forget the bad in the past. Just remember what all it taught you.
Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures
Those who think they have no time for healthy eating ,will sooner or later have to find time for illness .
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
Good Morning everyone ,Have a nice day
Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures
