Wish you a Happy Friday and a Memorable Weekend ahead
Happiness – Inspirational Quotes, Motivational Thoughts and Pictures
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Wish you a Happy Friday and a Memorable Weekend ahead
Happiness – Inspirational Quotes, Motivational Thoughts and Pictures
<<< Welcome Home to Happiness~ A Beautiful Place >>>
Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live
Heal A Sunburn in One Night
Heal a sunburn in one night with these three simple ingredients!
Ingredients:
3-4 in piece off an aloevera plant, sliced in half
1 Tbsp coconut oil, in liquid form
1/2 – 1 tsp raw honey
The amounts above will vary depending on how much you need to cover. This amount will cover the area that a tank top does not cover on your chest.
Directions:
Rub aloevera all over the burned area and let dry (30-90 sec), next take coconut oil and rub over burned area (over where the aloe was put). Next take the honey or propolis and rub into any areas that look more red or blistered. Then put an old tee shirt on and go to bed. Most if not all will be absorbed by morning. Take a warm wash cloth and wipe off any sticky spots. For maintenance continue the process the next night. Do this process until the burn is either gone or doing much better.
Beauty Tips – Health Inspirations ~ Encouraging a Beautiful You!!!!
Symptoms before Heart Attack
Contrary to common belief, chest discomfort is not the only symptom of heart attack.
If you experience any of these, might as well as seek medical help.
Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live
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Be the Master of your will…..
And the Slave of your Conscience ~ Aristotle
Get Inspired ~ Inspire Others – Daily Inspirational Messages
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A truly rich man is one whose children run into his arms when his arms are empty…..
HAPPY FATHERS DAY
(Sunday, June 16)
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Breathing Therapy
The nose has a left and a right side; we use both to inhale and exhale.
Actually they are different; you would be able to feel the difference.
The right side represents the sun, left side represents the moon.
During a headache, try to close your right nose and use your left nose to
breathe.
In about 5 mins, your headache will be gone? If you feel tired, just
reverse, close your left nose and breathe through your right nose.
After a while, you will feel your mind is refreshed.
Right side belongs to ‘hot’, so it gets heated up easily, left side belongs
to ‘cold’.
Most females breathe with their left noses, so they get “cooled off” faster.
Most of the guys breathe with their right noses, they get worked up.
Do you notice the moment we wake up, which side breathes faster? Left or
right? ?
If left is faster, you will feel tired.
So, close your left nose and use your right nose for breathing, you will get refreshed quickly.
This can be taught to kids, but it is more effective when practiced by
adults.
A person used to have bad headaches and was always visiting the doctor. There was this period when he suffered headache literally every night, unable to study. He took painkillers, did not work.
He decided to try out the breathing therapy here: closed his right nose and breathed through his left nose.
In less than a week, his headaches were gone! He continued the exercise for one month.
This alternative natural therapy without medication is something that he has experienced.
So, why not give it a try?
Exercise : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations
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We all take different paths in life, but no matter
where we go, we take a little bit of each other everywhere
Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures
# Garlic is considered as an antibiotic because of its immense anti-inflammatory properties. Grind a clove of garlic, keep it on the mole, and cover the part with a bandage, which should be removed the next day.
# Daily usage of Vaseline in adequate amounts is a natural mole removal remedy.
# Raw honey and flax seed oil into which flax seeds are added is a good herbal solution. Apply this mixture daily on the affected area until the size grows small and fades off.
# A fresh pineapple should be sliced and applied on the part 4 to 5 times daily for removing the moles quickly and effectively.
# Fig stems are found to be useful and are natural mole removal remedies. Take the extract of this plant and spread it over the moles. Add a small amount of leaves to the mixture to increase its curative properties.
Beauty Tips – Health Inspirations ~ Encouraging a Beautiful You!!!!
To control your diabetes is in your hands now.
Power of natural home remedies .
Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live
Exercise : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations
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Many people face various digestive problems almost all the times. You can prevent these digestive problems and get a healthy digestive system by following these simple tips:
Diet will be balanced if it contains both insoluble and soluble fibre, which keeps the food moving through digestive system. It helps you promote healthy digestion by removing waste from your body. Fiber helps you reduce the risk of colon cancer; controls blood sugar also reduces cholesterol and helps you in managing your body weight.
Exercising regularly keeps the food moving through your digestive tract. Take small walks and avoid using elevator instead of it start using stairs to make you physically active. If you’re an adult then you need no less than 150 minutes of exercise a week.
Even on a busy day, take enough time to eat. Do not skip breakfast, lunch, snacks and dinner and eat them approximately the same time every day. Eat small meals spread throughout the day. This helps the food to move easily through your digestive tract. Do not have a heavy meal at night as the digestive system may disturb your sleep.
You may be allergic or find some foods that upset your stomach. Some foods that cause a digestive problem are: spicy, fried, alcohol, dairy products or some gas producing foods.
If you are suffering from any of the problems such as gas, heart burn, celiac disease, irritable bowel syndrome or inflammatory bowel disease, then the above mentioned foods should be avoided.
As these specific foods may trigger your health issues and show symptoms, of unhealthy digestion. So in order to get a healthy digestive mechanism, avoid or limit the intake of foods that upset your stomach.
Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live
Beets – the blessing of nature
Beets are an excellent root vegetable with many medicinal properties. They are cleansing for the liver, kidneys, gallbladder, stomach & intestines. They aid digestion and help flush out excess uric acid (which contributes to gout). They can be used as a blood purifier and to help build red blood cells to combat anemia.
Beet juice is especially healing, especially the greens. The form of iron in beets is absorbed into the bloodstream very readily. It is very detoxifying, strengthens the immune system and fights cancer!
Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth
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You haven’t lost your smile at all, it’s right under your nose. You just forgot it was there
Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures
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URGENTLY NEEDED: not blood…but,
An ELECTRICIAN …. to restore the current between people that do not speak to each other anymore.
An OPTICIAN… to change the outlook of people.
An ARTIST… to draw a smile on everyone’s face.
A CONSTRUCTION WORKER… to build peace.
A GARDENER… to cultivate good thoughts.
And last but not least a MATHS TEACHER… for all of us to re-learn how to count on each
other…
If you liked this post, you will also like the 4 beautiful thoughts of life !!!
Inspire – Inspirational Pictures, Motivational Quotes and Thoughts
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