Never Light Candle in A/C Room

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 Candle in A/C RoomDue to lack of oxygen in the room, the burning of the candle cannot fully oxidize & thus forms dangerous carbon monoxide.

Carbon monoxide will prevent oxygen exchange in the lungs, resulting in the Person dozing off to a state of unconsciousness & eventually death in less than an hour, depending on the room size.

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Let’s change our habit of how we list our contact names on our cell phone

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CELL PHONES,dangerCELL PHONES

A lady has now changed her habit of how she lists her names on her cell phone after her handbag was stolen. Her handbag, which contained her cell phone, credit card, wallet, etc., was stolen. 20 minutes later when she called her hubby, from a pay phone telling him what had happened, hubby says ‘I received your text asking about our Pin number and I’ve replied a little while ago.’ When they rushed down to the bank, the bank staff told them all the money was already withdrawn. The thief had actually used the stolen cell phone to text ‘hubby’ in the contact list and got hold of the pin number. Within 20 minutes he had withdrawn all the money from their bank account.

Moral lesson:

a. Do not disclose the relationship between you and the people in your contact list. Avoid using names like Home, Honey, Hubby, Sweetheart, Dad, Mom, etc.

b. And very importantly, when sensitive info is being asked through texts, CONFIRM by calling back.

c. Also, when you’re being texted by friends or family to meet them somewhere, be sure to call back to confirm that the message came from them. If you don’t reach them, be very careful about going places to meet ‘family and friends’ who text you.

PLEASE PASS THIS ON
Even if this doesn’t pertain to you….Pass it on to your family and friends. It may be useful.

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Thought for the day ; Invest in healthy food

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The greatest wealth is health

The greatest wealth is health

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Amazing Health benefit of Lemon~

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Health benefit of LemonAmazing Health benefit of Lemon~

Skin:
lemons have long been used for their anti-bacterial and anti-viral properties but also come packed with phytochemicals and antioxidants that heal and create healthy, glowing skin.

Liver Cleansing:
Lemons are helpful in cleansing the liver, which is responsible for processing toxins and hormones. Add a fresh squeezed lemon to your morning water to cleanse and strengthen your immune system.

Anti-inflammatory:
While lemons are acidic in nature, they are actually “alkaline forming” meaning they become alkaline in your body thus they have been used for their anti-inflammatory properties by arthritis patients,

Weight Loss/Cleansing:
Lemons are blood purifying fruits, and can aid in digestion. Squeezing lemon onto your food or into your water will help your body properly metabolise a heavy meal. Some scientists even say lemons aid in weight loss.

Toothache:
Try some lemon juice on the gum area to relieve pain and stop the bleeding.

Sunburn:
Run some lemon juice on your skin to prevent your skin from getting worse after a burn. They are a natural anti-septic so using lemons on your skin can also help with acne and eczema.

Cold/Sore Throat:
Lemons are anti-bacterial in nature so squeeze lemon juice into your drink or onto your food if you have a throat infection to help kill bad bacteria and speed up the healing process. (Celery, cucumber, ginger and lemon is a great combo for sore colds and sore throats – blend in a smoothie.

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Beautiful thought for beautiful people

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 Inspirational Quotes, Pictures and Motivational Thoughts.Beautiful people are not always good but good people are always
beautiful .

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happy doctors day !!!

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happy doctors day ,thoughts,wishes,greetingshappy doctors day !!!

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Health tips of the day

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 monsoon health tipsHumidity levels are high during the monsoon because of which the capability of the body to digest is at its lowest.

Avoid eating out and  heavy oily food during the monsoon as gastric troubles are common during this season  and it might lead to an upset stomach. Stay safe!

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Uses of Vaseline ; Beauty tips

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uses of Vaseline ,beauty tipsVaseline is a lot like baking soda; it’s cheap, plentiful, and has a variety of uses! Here are just a handful of the beauty benefits Vaseline can provide.

uses of Vaseline ,beauty tips

 

  • Helps remove eyelash glue, make-up, and hair-removal wax from skin – use a Q-tip for spot-removal

  • Lubricates the skin to help make plucking and earring insertion easy and nearly painless – make sure to rub it into the skin first

  • Mix it with sea salt to make an exfoliating and hydrating body wash

  • Next time you’re having trouble opening your nail polish, slick a little under the cap – this also helps keep the bottle clean

  • If you have a problem with split ends, rub a little between your palms & smooth over your hair, then brush. Your hair will be silky, shiny, and less frizzy to boot!

  • Use it to keep hair dye off your forehead, neck, and ears

  • The idea that Vaseline clogs pores is a myth – rub it anywhere you need moisture for a soft, long-lasting smooth feel. It’s also a brilliant after-shave lotion. Not to mention, it’s also good for dry elbows and cuticles

  • Apply some under your eye shadow for a glossy effect. Apply on the apples of your cheeks for a dewy glow. Mix with lipstick for a cream blusher. Put some in a small jar & mix in some Kool-Aid for a tinted & flavored lip balm

  • Rub in at your perfume points before spritzing your favorite scent to make it last longer

  • Before you go to sleep, lather over your eyelashes & they will lengthen and thicken – without a prescription or harsh chemicals!

  • Having trouble removing your lip stain? Apply Vaseline liberally to your lips, wait 5 minutes for it to soak into the skin, use a tissue or cloth to remove. Then apply lip balm to keep your lips soft & kissable.

    Source – positivemed.com
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How do we determine what type of mirror we are looking at?

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 types of mirrorWhen we visit toilets, bathrooms, hotel rooms, changing rooms, etc., how many of you know for sure that the seemingly ordinary mirror hanging on the wall Is a real mirror, or actually a 2-way mirror (i.e., they can see you, but you can ‘ t see them)?

There have been many cases of people installing 2-way mirrors in female changing rooms . It is very difficult to positively identify the surface by looking at it. So, how do we determine with any amount of certainty what type of mirror we are looking at?

When we visit toilets, bathrooms, hotel rooms, changing rooms, etc., how many of you know for sure that the seemingly ordinary mirror hanging on the wall Is a real mirror, or actually a 2-way mirror (i.e., they can see you, but you can ‘ t see them)?

There have been many cases of people installing 2-way mirrors in female changing rooms . It is very difficult to positively identify the surface by looking at it. So, how do we determine with any amount of certainty what type of mirror we are looking at? Just conduct this simple test:

Place the tip of your fingernail against the reflective surface and if there is a GAP between your fingernail and the image of the nail, then it is GENUINE mirror. However, if your Fingernail DIRECTLY TOUCHES the image of your nail, Then

BEWARE! IT IS A 2-WAY MIRROR!

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Common Problems Simple Solutions

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Common Problems Simple Solutions

Ants Problem, Ants hate cucumbers. Keep the skin of cucumbers near the place or ant hole.

To get pure and clean ice, Boil water first before freezing.

To make the mirror shine, Clean with sprite

To remove chewing gum from clothes, Keep the cloth in the freezer for an hour.

To whiten white clothes, Soak white clothes in hot water with a slice of lemon for 10 minutes.

To give a shine to hair, Add one teaspoon of vinegar to hair, then wash hair.

To get maximum juice out of lemons, Soak lemons in hot water for one hour and then juice them.

To avoid smell of cabbage while cooking, Keep a piece of bread on the cabbage in the vessel while cooking.

To avoid tears while cutting onions, Chew gum.

To boil potatoes quickly, Skin one potato from one side only before boiling.

To remove ink from clothes, Put toothpaste on the ink spots generously and let it dry completely, then wash.

To skin sweet potatoes quickly, Soak in cold water immediately after boiling.

To get rid of mice or rats, sprinkle black pepper in places where you find mice or rats. They will run away.

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5-inch Worm Removed From a Man’s Eye

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5-inch Worm Removed From a Man’s Eye

Incredibly, a 5-inch live worm was surgically removed from the eye of a 75-year-old Indian man, PK Krishnamurthy.

He first complained of itching and irritation for about two weeks in his right eye before being seen at the Foris Hospital in Mumbai, shocking every one there, even the eye expert, Dr. V. Seetharaman, who defined it as “a writhing, threadlike parasite swimming around in the man’s eye.”
“It was wriggling there under the conjunctiva,” he told AFP. “It was the first time in my career of 30 years that I had seen such a case.”

After a rushed surgery, Krishnamurthy was out of danger and the doctors were able to remove the amazingly large worm from his eye.
Saraswati, the victim’s wife, witnessed the operation and claimed, “It just kept moving and jumping …it was scary for a bit.”

The patient was very lucky not to end up with the worm in his brain, stated Dr. S. Narayani, the medical director. They also sent the worm to the hospital’s microbiologist to try to reveal the root of this unusual case.

Source – positivemed.com

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What should I eat as a vegetarian before and after my workouts ???

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Three hours before training, a tofu stir-fry with brown rice would be perfect to give you an energy boost.

Two hours after training, a three-bean salad is ideal together with your choice of grain-based food such as brown pasta or quinoa.

That means you’re still getting protein fro tofu and beans. Other ideal ways to get extra protein include  peas, dairy and pulses.

You could also have protein 30 minutes pre on 30 minutes post exercising in the form of a vegan supplement or a pea/hemp protein powder.

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LOSE YOUR COUGH/COLD ; Home remedies

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COUGH,COLD ,Home remedies LOSE YOUR COUGH/COLD WITH GARLIC/HONEY! Peel 3 or 4 garlic cloves and chop them into small pieces. Mix the cloves in a cup of local/raw/organic honey and let it sit overnight. Take one teaspoon of this mixture, twice a day.

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I miss u my best friend

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80 percent of US packaged foods may contain dangerous chemicals:

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health tips, US packaged foods may contain dangerous chemicals80 percent of US packaged foods may contain dangerous chemicals:
Six common food additives found in an estimated 8-out-of-10 products sold in American stores are banned outside of the US, the Mail claims, putting millions of Americans at risk of consuming chemicals considered too dangerous for humans in other countries.

Grocery shop items including best-selling soft-drinks and cereal sold in the US contain additives such as brominated vegetable oil, olestra and others that have been banned in the European Union and elsewhere.

The Daily Mail cites ‘Rich Food, Poor Food,’ a recently published book by Jayson Calton and Mira Calton, as the source for their claim that the majority of American groceries contain the additives.

Among the common items containing the chemicals are Mountain Dew, Chex Mix and Hungry Man frozen dinners, which are made with additives outlawed overseas due to health risks. The Caltons say these products are filled with some of the six “Banned Bad Boys” that are used in America but absent in supermarkets overseas.

“One of the most common ‘Bad Boys’ is different variations of food coloring, which actually is made from petroleum and is found in everyday items like soda, sports drinks, mac and cheese, cake, candy and several other common, American products,” reports the Daily Mail. One of the chemicals in that food coloring, they add, has been proven to cause various different cancers. Those artificial dyes have been outlawed in Norway, Finland, Austria, France and the United Kingdom

Another additive, brominated vegetable oil, has been banned in over 100 countries because it’s been linked to causing major organ damage, birth defects and hearing loss, among other side effects. Brominated vegetable oil, or BVO, is used in Mountain Dew, Gatorade, Powerade and Squirt — and around 10 percent of all drinks sold in the US.

A petition started earlier this year to get BVOs out of beverages sold in the US received over 206,000 signatures on the website Change.org.

“BVO is banned other places in the world, so these companies already have a replacement for it,” the petition’s author, Sarah Kavanagh, told The New York Times. “I don’t see why they don’t just make the switch.”

Another additive, potassium bromate, is used in American bakeries to speed up the process of preparing wraps, rolls and other bread products. It’s derived from the same chemical as BVO, though, and has been tied to causing kidney damage and cancer. That’s why it’s been outlawed in Europe, Canada and China, but not in the US.

Also on the Calton’s list is azodicarbonamide, a chemical the Daily Mail notes is used to make things like bleach and rubber yoga mats.

Azodicarbonamide is “approved to be a bleaching agent in cereal flour” and is “permitted for direct addition to food for human consumption,” according to the Food and Drug Administration. Along with waxy preservatives called butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT) used in bubble gums, though, the additive has been banned in parts of Europe for potential health risks.

Rounding out the authors’ ‘Bad Boys’ list are Synthetic growth hormones rBGH and rBST and the chemical arsenic. They’ve both been banned in the EU for a variety of reasons, and perhaps for good reason: the arsenic put in American poultry can kill a human being if consumed in a high enough dosage.

Source: rt.com, minds.com

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