
Inspiring Healthy Diet – Health Inspirations ~ Encouraging a Beautiful You!!!!

Inspiring Healthy Diet – Health Inspirations ~ Encouraging a Beautiful You!!!!
Lemon a day keeps Cancer away
Just cut 2-3 thin slices of lemon in a cup/container and add drinking water which will become “alkaline water”. Drink it for the whole day, just by adding drinking water.
The surprising benefits of lemon!
Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy.
You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc…
It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer.
Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!

Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!

Continuous exercise contributes to the brain’s release of endorphins . Endorphins reduce the intensity of pain sensed by the brain .
Exercise : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations
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REMOVING GALLSTONES NATURALLY…By: Dr. Lai Chiu Nan
It has worked for many. If it works for you please pass on the good news. Dr. Lai is not charging for it, so we should make it free for everyone. Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be everyone’s concern. But they should be because we all have them. Moreover, gallstones may lead to cancer. “Cancer is never the first illness,” Dr. Lai points out. “Usually, there are a lot of other problems leading to cancer.
In my research in China , I came across some materials which say that people with cancer usually have stones. We all have gallstones. It’s a matter of big or small, many or few.
One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can’t digest the food. If it gets more serious, you feel pain in the liver area.” So if you think you have gallstones, Dr. Lai offers the following method to remove them naturally.
The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked.
Regimen:
1. For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally.
2. On the sixth day, take no dinner.
3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water.
4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts.
5. At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage.
The next morning, you will find green stones in your stools. “Usually they float,” Chiu Nan notes. “You might want to count them. I have had people who passes 40, 50 or up to 100 stones. Very many.”
“Even if you don’t have any symptom s of gallstones, you still might have some. It’s always good to give your gall bladder a clean-up now and then.
Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!

If you have a function party at home and when you see lots of food may get wasted ,pl. don’t hesitate to call 1098 ( In India only )Child help line. They will come and collect the food.
Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.
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Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!

Raising breast cancer awareness eat one cancer fighting food a day
Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!
If you correct your mind ,the rest of your life will fall into place .Lao Tzu
Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures
INFUSED WATER- A NEW CONCEPT.
Here are their benefits to help with detoxification energy and hydration. put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking
(1) Green tea, mint, lime—-fat burning, digestion, headaches, congestion and breath freshener.
(2) Strawberry, kiwi—–cardiovascular health, immune system protection, blood sugar regulation, digestion
(3) Cucumber, lime, lemon—- water weight management, bloating, appetite control, hydration, digestion
(4) Lemon, lime, orange—–digestion vitamin C, immune defense, heartburn, (drink this one at room temperature)
Do not keep longer than 48 hours you can put more water using the same fruit, but discard after 48 hours.
Keep Sharing…….
Source; penmai.com
Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!
Health quote;The cells in your body react to everything that your mind says .Negativity brings down your immune system.
Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.
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Good morning friends ;Wishing you a happy week ahead
Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures
To realize the value of one minute ,ask a person who missed the train .
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