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This is not food ;Health tips
This is not food It’s a chemical experiment and your child is the guinea pig.
Health Inspirations – Health tips ~ Encouraging a Beautiful You!!!!
Happy Independence Day Of India
Freedom in the Mind,
Faith in the words..
Pride in our Souls..
Lets salute the Nation on Independence Day!
Wish you a very Happy Independence Day!!!
Happy Independence Day Of India
Independence Day Quotes - Inspirational Quotes, Motivational Thoughts and Pictures . <<<< Celebrate ~ Because Freedom is not Free.. It is worth the Price…Welcome Home Get Inspired >>>>Natural remedies for HIGH BP
Natural remedies for HIGH BP
Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!
Inspirational quote;In your day
In your day, surround yourself with people who love you, motivate you, encourage you and just make you feel good about being you. ~ Brigitte Nicole
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Side effects of tea & coffee
Have a glass of water before tea or coffee .Your stomach will thank you .Tea and coffee increases acidity in the body.Acidity causes lot of major diseases like cancer , ulcers etc.
Drinking glass of water before tea and coffee will minimize the damage..
Health Inspirations – Health Inspirations ~ Encouraging a Beautiful You!!!!
Thought for the day;All mistakes are lesson
All mistakes are lesson to be learned and challenges to be overcome. And they come in the form of objects in the form of objects ,events,and PEOPLE.
Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures
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!!!!! Home remedies for Gastric trouble !!!!!
!!!!! Home remedies for Gastric trouble!!!!!
Baking soda & lemon juice:
Put the juice of fresh lemon in a glass and add baking soda to it.finally add cup of water and stir properly.drink these slowly and soon you will get relief.For instant relief add baking soda in 1 cup of water drink it in the morning on empty stomach.
Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!
Home Remedy for Heart Palpitation
Home Remedy for Heart Palpitation: (source – Green Yatra )
Heart palpitations are the sensations that are felt due to irregularities in the beating of heart. The sensation occurs mainly because of the abnormal beating of the heart. Though it happens only for a few seconds, the fluttering and pounding of the heart wrongly appears to people as a heart attack. Heart palpitations can also be termed rapid heart rate, tachycardia and racing heart. There are a number of reasons for the irregularities of heart. In the following lines, we have provided a list of the causes and symptoms of heart palpitations.Causes Of Heart Palpitation
- Nervousness
- Tension and anxiety
- Constipation
- Excessive smoking
- Flatulence
- Stress
- Physical activity
- Having too much caffeine
- Too much intake of nicotine
- Fever
- Thyroid disorder
- Anemia
- Blood loss
- Excessive pain
- Lack of oxygen
- Hormone changes associated with menstruation, pregnancy & menopause
- Certain medications, such as pseudoephedrine, an ingredient in some cold and allergy medicines
- Anything that increases the work load of the heart
- Increase in the force of the contraction of the heart muscle
Symptoms Of Heart Palpitation
- Sweating
- Blackouts
- Skipping or fluttering sensations
- Dizziness
- Fainting
- Shortness of breath
- Chest discomfort or pain
- Fast pulse rate
- Poor heart functions
Heart beats occur at normal pace and are regular in nature. When these become irregular and strong or forceful, they are known as heart palpitations. It has become a common phenomenon and is seen among both men and women of all age groups. Some of the causes for heart palpitations are stress, incorrect diet, and sometimes unhealthy lifestyle. The other reasons for palpitations are nervousness, increased physical activity, flatulence and excessive smoking. Heart palpitations are the first signs that the heart is not in the proper state. The most common symptoms of heart palpitations are an increase in pulse rate and a thumping feeling in the chest. In the following lines, we provide home remedy to treat/ cure heart palpitations naturally.
Home Remedies for Palpitation
- The best way to cure palpitations naturally would be to have a guava empty stomach. Have this in the morning regularly. Not only would it treat palpitations but provide a soothing effect.
- Another remedy would be to have grape juice every day. This would relieve a person suffering from palpitations.
- In a glass of water, add a tablespoon of honey and half cup of lemon juice. Have this combination before going to bed. This is a good remedy to cure heart palpitations.
- Prepare a paste using some snake gourd leaves and water. Put the paste in the cheesecloth and squeeze the juice out of it. Intake this 1 to 2 tablespoon about thrice a day.
- Take some Indian spikenard and add a pinch of camphor and cinnamon. Have this in two to three grams. Another way to have it would be to take it as an infusion in doses of 30 to 60 ml, thrice a day.
- Grind equal amounts of dry coriander, jaggery, and aniseed and make a powdery substance. Have 6 grams of this combination after every meal.
- Increase in the intake of fresh vegetables and fruits. This would relieve a person suffering from heart palpitations.
- Include some physical activities in the regular day to day living. Swimming, cycling and other outdoor sports as your means of exercise are good ways to keep the heart healthy.
- Avoid taking in caffeinated beverages such as soft drinks, alcohol, coffee and tea. These increase the occurrence of heart palpitations.
- Squeeze half of the lemon and mix about 1 tsp of honey to the lime juice. Add 250 ml of water to it. Intake this mixture every day as it would reduce the problem of palpitations.
Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!
Eid Mubarak Wishes ,greetings
Eid Mubarak Wishing you health,happiness and prosperity .
Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures
How to get rid of scar tissue and stretch marks
How to get rid of scar tissue and stretch marks with natural remedies which will notably improve their appearance over time.
Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!
Wonderful Good morning quotes,wishes
Never underestimate your life. It is most precious. You never know what talents are hidden within you and what you have to offer to the world.
” You are original. You are rare. You are unique. You are a wonder!!!!!!
You are a masterpiece.. You are Master’s piece.”
May your morning be filled with smiles and cheers
Enjoy your day Dear
Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures
Tips for fasten hair growth and shineness
Chop an onion and add it to the shampoo. Let it stand for fifteen days and use the shampoo as usual . Not only does it make the hair growth faster but it also makes the hair look amazingly shining .
Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!
How can you use the whole lemon without waste?
How can you use the whole lemon without waste?
Simple.. place the washed lemon in the freezer section of your refrigerator.
Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of your foods.
Sprinkle it to your vegetable salad, ice cream, soup, cereals,noodles, spaghetti sauce, rice………list is endless.
lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. And yes, that’s what you’ve been wasting.
It’s also good that lemon peels are health rejuvenators in eradicating toxic elements in the body.
So, give those lemons a good wash, freeze them and grate them. Your
whole body will love you for it!!!!!
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Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live
Hello Friends ,Have a wonderful week
Some people will test you. Some people will use you. Some people will teach you. But most importantly, some will bring out the “best in you.”
Have a wonderful week
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Friendship day wishes
A friend is one who …. Sees your first drop of tear ……
Catches the second ….. Stops the third …… and turns the fourth into a Smile!!!
WISH YOU A HAPPY FRIENDSHIP DAY
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