Top 5 disease healing foods :
1. For Diabetes ~ Kidney Beans
2. For Arthritis ~ Mackerel & Trout
3. For Inflammation ~ Onions
4. For depression ~ Quinoa
5. Healthy Heart ~ Olive Oil
Eat Healthy~Be Aware : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations
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AMAZING HEALTH BENEFITS OF CARDAMOM ( ELAAICHI ) :