Category Archives: Health Tips

Fitness tip of the day

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Drink milk after exercise . Follow your exercise session with a glass of skimmed milk.Its proteins helps to repair fatigued muscles & its calcium and vitamin D helps you to lose more fat.   Health Inspirations – Tips – For Healthy … Continue reading

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Check yourself To avoid BREAST CANCER

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Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live  <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

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Beware of Toxic protein powder or supplement-

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Beware of Toxic protein powder or supplement- Many sports man, gym person takes protein suppliments to full fill the requirements of body nutritions… but is your supplement may be contains some toxic substant…….. Consumer Reports purchased 15 protein powders and … Continue reading

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The top 10 worst source of Aspartame

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Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live  <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

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Happy New Year Status 2015 | New Year Facebook and Whatsapp Status

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Its a New Year! Its like a new Sunrise.. of Hope, of Prosperity, of Happiness. Its like a new Beginning.. of Thoughts, of Words, of Actions. Its like a new Day.. of Energy, of Strength, of Ideas. Its like a … Continue reading

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Tips for Alcoholics

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When the person feels the urge to consume alcohol ,having a glass of carrot juice will help to reduce the temptation.

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6 Pains You Should Never Ignore

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Pain is your body’s way of telling you that something isn’t quite right. Certain pains typically signal serious problems that need medical attention.  6 Pains You Should Never Ignore 1. Severe Abdominal Pain  Your abdominal pain might be as a … Continue reading

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Effective weight loss remedy

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Chew a thin slice of ginger with 4-5 mint leaves daily. This helps to control blood sugar and aids in weight loss. Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place … Continue reading

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Thought for the day ;Happiness

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Happiness comes when you believe in what you are doing, know what you are doing, and love what you are doing. Happiness – Inspirational Quotes, Motivational Thoughts and Pictures <<< Welcome Home to Happiness~ A Beautiful Place >>>

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How to Clear a Stuffy Nose in 1 Min

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Developed by Russian doctors, this simple breathing exercise  will help you clear a stuffy nose or get rid of nasal congestion in one min.  This breathing exercise usually work for over 85% of people. Make sure to follow the instructions … Continue reading

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vitamin B12 uses and side effects

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B12 [vitamin b12 (liver-stomach concentrate with intrinsic factor)] is an anti-anemia preparation used to treat anemias that respond to oral hematinics, including pernicious anemia and other megaloblastic anemia and also iron-deficiency anemia. This medication is available in generic form. Common … Continue reading

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Thought for the day

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If death meant just leaving the stage long enough to change costume and come back as a new character… Would you slow down? Or speed up? Get Inspired ~ Inspire Others – Daily Inspirational Messages <<< Welcome Home ~ A Beautiful Place >>>

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This Will Make You Stop Cleaning Inside Your Ears

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Many people regularly clean their ears with the best intentions of keeping them clean and healthy. However, ears are not designed for cleaning. In fact, they have their own hygienic regime in place, and by sticking objects into the ear, … Continue reading

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Flat stomach workout

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Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live  <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

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How to increase memory

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Rosemary smells fantastic AND apparently improves memory simply by giving it a good sniff! Rosemary is a very uplifting and energizing herb with rosemary tea making a great morning cuppa. Health Inspirations – Tips – For Healthy Life – Take care … Continue reading

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