Walking bare foot for minimum 30 minutes a day, is excellent for health.
Washing the feet properly after the walk will ensure the hygiene.
For those who are worried of catching worms can apply coconut oil before taking the walk. Choose the safe location to walk though.
For more information, visit :http://rishikajain.com/2012/08/07/health-benefits-of-walking-bare-feet/
Related posts:
Junk Food ~ Try to avoid as far as possible for a healthy life
10 Health Benefits of Ginger
Weight loss ; Health tips
Tuesday tips : Creating a stress free work Environment
Tips for Alcoholics
The Reason You Have Legs Cramps at Night -
Alkalize the blood with lemon in water
Here are few tips on how to keep your “V” healthy and happy …..
Azadirachta Indica – The Neem Tree Health Benefit
