Tag Archives: yoga

Yoga for life, Yoga is Life

Share

Modern science has defined yoga as an Indian science that concerns itself with the search for the soul and its union with the individual. Hatha Yoga being the most popular and familiar one practiced in Western culture. HATHA YOGA (Forceful … Continue reading

Posted in Yoga | Tagged | Leave a comment

Natural therapy for headaches

Share

PLEASE SHARE THE NATURAL THERAPY FOR HEADACHE !! Natural Therapy For Headaches! In about 5 mins, your headache will go……. The nose has a left and a right side. We use both to inhale and exhale. Actually they are different. … Continue reading

Posted in Exercise, Yoga | Tagged | 1 Comment

Top 13 Health Benefits of Yoga

Share

There are innumerable Health Benefits of Doing Yoga on a regular basis. Here are a Top 13 Benefits of Yoga : 1. Creates Peace 2. Reduces Anxiety 3. Can help reduce asthma 4. Can help reduce insomnia 5. Can help … Continue reading

Posted in Yoga | Tagged | Leave a comment

Good Health Quote; The body is your temple

Share

The body is your temple .Keep it pure and clean for the soul to reside in . ~ B.K.S lyengar Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought  <<<< Welcome Home >>>>

Posted in Health Quotes, Yoga | Tagged , | Leave a comment

Positive thinking quote

Share

We are being called to expand our beliefs about what we think is possible for ourselves and our world. Stay open to the imPOSSIBLE! And you will be surprised at what you can accomplish….. Photographer: Karen Fuchs Positive Thinking – Inspirational Quotes, … Continue reading

Posted in Positive Thinking, Yoga | Tagged , | Leave a comment

Easy Yoga stretches ~ Reduce stress

Share

  Easy Yoga stretches ~ Reduce stress Follow these simple yoga stretches to feel stress free and relaxed : – Sit in a neutral posture with your arms on your abdomen. Take a deep breath, filling your abdomen with oxygen, … Continue reading

Posted in Health Tips, Yoga | Tagged , | Leave a comment

Health Benefits of Surya Namaskar~Yoga

Share

Surya Namaskar is a series of 16 yoga poses is known to provide significant benefits to physical and mental health.  • Surya Namaskar is very beneficial for the heart as it works as a stimulant for the cardiovascular system by … Continue reading

Posted in Yoga | Tagged | 4 Comments