Tag Archives: health tips

Lower High Blood Pressure without Drugs

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############### Lower High Blood Pressure without Drugs When you consider that high blood pressure punches holes into the lining of your arterial walls, it’s easy to understand why keeping it under control is so vital. While the average American has … Continue reading

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Sunshine Benefits for Your Body–

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Sunshine Benefits for Your Body– It is often the case that we are recommended to use sunscreen if we are going out somewhere and that we will be exposed to sunshine quite intensely. However, as it turns out, even sunshine … Continue reading

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Health Tips for Healthy Living

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————————————————– 1.If you are eating canned fruits or vegetables, wash them before you eat. It helps cut out the sugar and half the salt at least. 2.Low-fat dairy, leafy greens, sardines, and fortified cereals and juices are great sources of calcium. … Continue reading

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Never brush your teeth after a meal

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Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

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12 Possible Heart Symptoms Never To Ignore ~ Live Healthy

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12 Possible Heart Symptoms Never To Ignore ~ Live Healthy 1. Anxiety 2. Chest Discomfort 3. Cough 4. Dizziness 5. Fatigue 6. Nausea or Lack of Appetite 7. Pain in other parts of body 8. Rapid or irregular pulse 9. … Continue reading

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Tips – For Healthy Life,Vitamin D Improves Mood,

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Vitamin D Improves Mood, Cognition and Pain Tolerance- Without the sunshine vitamin, few of us would experience lives free of disease. Two new studies show that increased levels of vitamin D not only reduce the risk of developing cognitive impairments, … Continue reading

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Effective weight loss remedy

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Chew a thin slice of ginger with 4-5 mint leaves daily. This help to control blood sugar and aids in  weight loss . Eat Healthy~Be Aware : Staying Fit Tips ~ Beauty Tips ~ Health Inspirations <<<<Health is Wealth..Eat Healthy..Be aware..Welcome … Continue reading

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Symptoms prevention kidney disease Symptoms prevention-kidney disease

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Most people are not aware of that kidney illness can be silent killers. They may not show any kind of signs and symptoms for a long period of time till the scenario ends up being crucial. It is very important … Continue reading

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Pain reliever in hand

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Applying pressure to an area of your hand between your thumb and forefinger may relieve anxiety and pain. How to do it correctly

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12 Symptoms of Kidney Disease That You Must Know

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Most people are not aware of that kidney illness can be silent killers. They may not show any kind of signs and symptoms for a long period of time till the scenario ends up being crucial. It is very important … Continue reading

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Lady Finger for Diabetes-

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Lady Finger for Diabetes-Please note that another name for Lady Finger is “OKRA “. Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces … Continue reading

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Mistakes people make in the gym-

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  Mistakes people make in the gym- Mistake 1: Having a lack of intensity Working out at the gym is a decision that you have made. Don’t club it with other stuff like reading a magazine or watching TV. Mistake … Continue reading

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Talcum powder is Linked to Ovarian Cancer. Shocking Reasons to Stop Using It Immediately

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Without knowing it, you have probably used talcum powder or other talc powder containing products. It is used in many  industries. Talc is used in cosmetics and body powders, including those for babies. But, lately some studies have shown that talcum … Continue reading

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How to properly treat colds and flu.

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———————————————————————————————————- How to properly treat colds and flu. Rest is very important to get back as quickly, you have to sleep at least 8-9 hours a night, do not exercise and should eat plenty of fluids (non-alcoholic). To take preventive … Continue reading

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Health tip of the day

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Every 35 days , your skin replaces itself . Your liver,about a month . Your body makes these new cells from the food you eat . What you eat .What you eat literally becomes you You have a choice  in … Continue reading

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