Tag Archives: health tips

Why we should avoid Yogurt an Empty stomach~Health Tips

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Why we should avoid Yogurt an Empty stomach ~ This is because Yogurt contains a large number of lactic acid bacteria. When we eat an empty stomach, lactic acid bacteria are easy to die in a large number while being … Continue reading

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Junk Food ~ Try to avoid as far as possible for a healthy life

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Junk Food ~ Try to avoid as far as possible for a healthy life There is no such thing as Junk Food ~ There is Junk, And there is Food!!! Inspiring Healthy Diet Welcome Home to a Healthy Life

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Tips for a Healthy Heart

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Care for your heart while you sleep..Sleep on your back or on your right side Welcome Home to a Healthy Life

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Eating Fruits is much better than drinking Juice

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Fruit juices are super-concentrated in sugar and so they are less healthy than you’d think. Whenever you can, try eating an actual fruit rather than just having juice! . Remember, fruits contain more fibre! .           … Continue reading

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25 Ultimate Tips for a Healthy Life

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25 ULTIMATE TIPS FOR BETTER LIFE!!! 1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant. 2. Sit in silence for at least 10 minutes each day. 3. When you wake up in the morning, … Continue reading

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Healthy energy drink~Become aware

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Vote for your Drink ~ for good health ~ Natural drink ( coconut,lemon, fruit juice etc) ~ Say No to Artificial drink (colas) Share if u care Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations <<<<Drink Natural ~ … Continue reading

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