Category Archives: Healthy Lifestyle

Is your smartphone making you sick? Health News

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Is your smartphone making you sick? That greasy smear across your smartphones is a bug heaven. “Where there is grease, there are bugs,” says a microbiologist. When you combine a cellphone’s proximity to your ears, nose and mouth with its … Continue reading

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Health benefits of Lemongrass

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Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

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Benefits of meditation

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The medical benefits of meditation can result in healing for the three main areas of health: physical, mental and spiritual. Mental disorders that can benefit through meditation are vast. Some conditions in which meditation can help are: Relaxation ,Stress ,Depression ,Panic … Continue reading

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How to determine a cold vs the flu

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Comparison between Flu & Cold Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought   <<<< Welcome Home >>>>

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Secret of a healthy life Health , healthy food, be active, healthy weight

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Secret of a healthy life Health ❥➥❥ healthy food, be active, healthy weight Do YOU work on all 3? Which is the easiest for YOU? Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought   <<<< Welcome Home >>>>

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Health tips for children

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Keeping your toddler away from junk foods prevents her from developing risks of many degenerative diseases and obesity Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought   <<<< Welcome Home >>>>

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Good Morning; The Ten useful reasons for taking lime water.

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The Ten useful reasons for taking lime water. 1) The warm lemon water helps purify and stimulate the liver. Lemon/lime water liquefies bile while inhibiting excess bile flow. 2) Warm lemon/lime water aids digestion. It’s atomic composition is similar to … Continue reading

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7 Dangerous acts after a meal~

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7 Dangerous acts after a meal~ 1. Don’t smoke —- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher) ……………………….. 2. Don’t eat fruits immediately — Immediately eating … Continue reading

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9 Fruits You Can Use to Replace Medications

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9 Fruits You Can Use to Replace Medications 1. Apricot – Apricots contain beta-carotene which stops radicals from damaging the inner structures of the organism and it is also very useful for our eyes. In our body, the beta-carotene form … Continue reading

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The close relationship of Diabetes & Obesity ~ Health Information ~ Be aware

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Obesity and Diabetes According to the Center for Disease Control, we are eating ourselves into a diabetes epidemic. The International Diabetes Foundation (IDF) says that, “diabetes and obesity are the biggest public health challenge of the 21st century.” Of the … Continue reading

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Homemade Mouthwash Recipes,

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Homemade Mouthwash Recipes:: Bad Breath is a common problem faced by many of us. Regular brushing of teeth helps to a large extent and Mouthwash is a neat little creation. It’s an easy way to feel like your mouth totally … Continue reading

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13 Steps to Improve Your Memory:

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13 Steps to Improve Your Memory: 1. Organize your life. 2. Exercise your brain. (Play Games & Solve Puzzles). 3. Exercise daily (Walk For 30 Minutes). 4. Reduce stress and take rests. 5. Eat well and eat right. 6. Sleep … Continue reading

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God’s Pharmacy is Amazing ;Health tips

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GOD’s Pharmacy is amazing… A sliced carrot looks like a human eye and it greatly enhances blood flow to the eyes. A tomato has 4 chambers & is red just like the heart . A tomato is loaded with Lycopine … Continue reading

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10 Benefits Of Drinking Lemon Water

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 Lemon water is calories free as water but it taste better acts as a blood sugar stabilizer , boots your metabolism, it contains calcium and can clean the skin, 10 Benefits Of Drinking  Lemon Water

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12 Possible Heart Symptoms Never To Ignore ~ Live Healthy

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12 Possible Heart Symptoms Never To Ignore ~ Live Healthy 1. Anxiety 2. Chest Discomfort 3. Cough 4. Dizziness 5. Fatigue 6. Nausea or Lack of Appetite 7. Pain in other parts of body 8. Rapid or irregular pulse 9. … Continue reading

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