Category Archives: Healthy Lifestyle

World heart day 29 sep

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Today is world heart day….take care of your hearts….by proper diet…and regular exercises…..!! Advisory – # Get your blood pressure checked regularly ( High BP is the number 1 risk factor for hear disease). # Say no to tobacco avoid … Continue reading

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Paul McKenna’s four golden rules for losing weight without going on a diet

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Author of the best-selling “diet” book I Can Make You Thin and host of a TV show by the same name, McKenna claims his weight loss method works for seven out of ten people, whereas traditional diets work for only one in … Continue reading

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Breast Cancer ;This is a vital information – literally of life and death

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A MUST READ..!!! This is a vital information – literally of life and death – Be sure to read it and send it to those who appreciate it. WATER AND SOAP IN ARMPIT BEFORE BEDTIME We spend the night with … Continue reading

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Weight Reducer Drink

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Inspiring Healthy Diet – Health Inspirations ~ Encouraging a Beautiful You!!!! Stay Healthy ~ Stay Happy ~ Welcome Home

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Thought for the day ; Invest in healthy food

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The greatest wealth is health Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought  <<<< Welcome Home >>>>

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80 percent of US packaged foods may contain dangerous chemicals:

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80 percent of US packaged foods may contain dangerous chemicals: Six common food additives found in an estimated 8-out-of-10 products sold in American stores are banned outside of the US, the Mail claims, putting millions of Americans at risk of … Continue reading

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Astounding white fruits and vegetables

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Fruits are good – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth <<<< Wish you Healthy Life ~ Welcome Home >>>

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Symptoms before Heart Attack

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Symptoms before Heart Attack Contrary to common belief, chest discomfort is not the only symptom of heart attack. If you experience any of these, might as well as seek medical help. Health Inspirations – Tips – For Healthy Life – Take … Continue reading

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Tip for the day;Cleaning Fruit – Chemical – free and easy

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Fill sink with water , add 1 cup of vinegar,and stir. Add all fruits and soak for 10 minutes .Water will be dirty ,and fruits will sparkle with no wax,or dirty film Health Inspirations – Tips – Inspirational Quotes, Pictures and … Continue reading

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Day by Day Schedule to lose weight in 10 days

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Day by Day Schedule to lose weight in 10 days Day 1 Eat only fresh fruits with a high level of anti-oxidants such as lemon, oranges, etc. The meals and snacks must strictly comprise fruits the first day. Fruits are … Continue reading

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Tips to Prevent Urinary Tract Infection~

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Tips to Prevent Urinary Tract Infection~ 1. drink a lot of water 2.dont delay your micturation 3.wipe frm front to back after bowel movement. 4.fully empty ur urinary bladder 5.wash genital area before and after coitus. 6.Drink Cranberry juice . … Continue reading

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Top 12 Cancer Causing Products in the Average Home

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Top 12 Cancer Causing Products in the Average Home Among many other cancer causing products commonly found in the home, this dirty dozen list has made it to the Hall of Shame. The Cancer Prevention Coalition (CPC) and Ralph Nader … Continue reading

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Baby Carrots:DANGER TO YOUR FAMILY!!

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Baby Carrots:DANGER TO YOUR FAMILY!! From the Department of Life Education: The following is information from a farmer who grows and packages carrots for IGA, METRO, LOB-LAWS, etc. The small cocktail (baby) carrots you buy in small plastic bags are made … Continue reading

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Dangerous plant ,get rid of it ,health tips

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If you have a plant like the one in the picture below, get rid of it. This plant is very common at our houses, gardens, parks and offices (popular as indoor & outdoor plant). The plant (Dumb Cane or Dieffenbachia) … Continue reading

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Health News : uses of chemicals in cosmetics

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Did you know squares on tubes means something …. Green : All naturals Red : some natural,but most chemicals Black : Only chemicals Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought   <<<< Welcome Home >>>>

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