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Category Archives: Healthy Lifestyle
Great Tip for reducing hair fall
Great Tip for reducing hair fall – Eat sprouted green gram everyday in the morning and within 3 weeks you will see that your hair fall has reduced. Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy … Continue reading
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25 ULTIMATE TIPS FOR BETTER LIFE
1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant. 2. Sit in silence for at least 10 minutes each day. 3. When you wake up in the morning, Pray to ask … Continue reading
Avoid animal killing in the name of ….
Avoid animal killing in the name of so called religion and for the taste of your tongue. Love/Kindness Quotes – Inspirational Quotes, Motivational Thoughts and Pictures <<<< Love my Home >>>>
Know Your Body…..How Brain – Y Are You ?
Know Your Body: -Your brain continues to develop till you are in late forties -Every time you make a memory, your brain forms new links -Your brain utilises 20% of total blood and oxygen in the body -Your brain … Continue reading
Learning the healthy way for children …..
Let your child start the day by eating a healthy breakfast either at home or at school. Set a nutritious diet pattern and limit intake of snacks with high sugar content, particularly before meals. Set a good example for the … Continue reading
10 Common Habits That Damage the Kidneys~
10 Common Habits That Damage the Kidneys~ 1. Not emptying your bladder early: 2. Not drinking enough water: 3. Taking too much salt: 4. Not treating common infections quickly and properly: 5. Eating too much meat: 6. Not … Continue reading
It’s the little memories that will last a life time..
It’s the little memories that will last a life time.. Healthy Lifestyle – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today
Home Remedy for cold & cough
Ginger tea Ginger tea not only tastes good but also helps in treating common cold and cough. The tea helps in drying running and dripping nose, thus expelling phlegm from the respiratory tract. Among various health benefits of ginger, it … Continue reading
Benefits of Namaste…NAMASTE. Greet with Zero Bacterial Transfer.
Namaste goes global in the wake of coronavirus Definition of Namaste Nama means bow, as means I, and te means you. Therefore, namaste literally means “bow me you” or “I bow to you.” Benefits of Namaste… # NAMASTE. Greet with Zero Bacterial Transfer. # Benefits Reduces stress … Continue reading
Blood pressure chart
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought <<<< Welcome Home >>>>
10 Brainteasers to Test Your Mental Sharpness
10 Brainteasers to Test Your Mental Sharpness To test your mental acuity, answer the following questions (no peeking at the answers!): 1. Johnny’s mother had three children. The first child was named April. The second child was named May. What … Continue reading
Effect of not having enough sleep
Healthy Lifestyle – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today
The happier you are , the less sleep require
The happier you are , the less sleep require to function in everyday life. Sadness increases the urge to sleep more. Healthy Lifestyle – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today
The Reason You Have Legs Cramps at Night -
Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations <<<<Drink Natural ~ Be Healthy..Welcome Home>>>>