Category Archives: Healthy Lifestyle

12 symptoms of a spiritual awakening

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12 Symptoms of Spiritual Awakening   An increased tendency to let things happen rather than make them happen. Frequent attacks of smiling. Feelings of being connected with others and nature. Frequent overwhelming episodes of appreciation. A tendency to think and act … Continue reading

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What are the Benefits of Green Walls?

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What are the Benefits of Green Walls? • Cleans outside air of pollutants and offsets carbon footprint of people and fuel emissions • Cleans interior air space by removing VOCs and other harmful toxins like benzene and formaldehyde • Acts … Continue reading

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Health Benefits of Swimming

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Swimming is a great workout because you need to move your whole body against the resistance of the water. As well as being fun, swimming is a great way to keep fit, stay healthy and make friends. Swimming is a healthy … Continue reading

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4 Excellent Doctors

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Healthy eating , Drinking water ,Sleeping well, Working out. Healthy Diet – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

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Health quote

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The  doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with Nutrition.   Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & … Continue reading

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World heart day 29 sep

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Today is world heart day….take care of your hearts….by proper diet…and regular exercises…..!! Advisory – # Get your blood pressure checked regularly ( High BP is the number 1 risk factor for hear disease). # Say no to tobacco avoid … Continue reading

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Paul McKenna’s four golden rules for losing weight without going on a diet

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Author of the best-selling “diet” book I Can Make You Thin and host of a TV show by the same name, McKenna claims his weight loss method works for seven out of ten people, whereas traditional diets work for only one in … Continue reading

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Breast Cancer ;This is a vital information – literally of life and death

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A MUST READ..!!! This is a vital information – literally of life and death – Be sure to read it and send it to those who appreciate it. WATER AND SOAP IN ARMPIT BEFORE BEDTIME We spend the night with … Continue reading

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Weight Reducer Drink

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Inspiring Healthy Diet – Health Inspirations ~ Encouraging a Beautiful You!!!! Stay Healthy ~ Stay Happy ~ Welcome Home

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Thought for the day ; Invest in healthy food

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The greatest wealth is health Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought  <<<< Welcome Home >>>>

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80 percent of US packaged foods may contain dangerous chemicals:

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80 percent of US packaged foods may contain dangerous chemicals: Six common food additives found in an estimated 8-out-of-10 products sold in American stores are banned outside of the US, the Mail claims, putting millions of Americans at risk of … Continue reading

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Astounding white fruits and vegetables

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Fruits are good – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth <<<< Wish you Healthy Life ~ Welcome Home >>>

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Symptoms before Heart Attack

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Symptoms before Heart Attack Contrary to common belief, chest discomfort is not the only symptom of heart attack. If you experience any of these, might as well as seek medical help. Health Inspirations – Tips – For Healthy Life – Take … Continue reading

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Tip for the day;Cleaning Fruit – Chemical – free and easy

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Fill sink with water , add 1 cup of vinegar,and stir. Add all fruits and soak for 10 minutes .Water will be dirty ,and fruits will sparkle with no wax,or dirty film Health Inspirations – Tips – Inspirational Quotes, Pictures and … Continue reading

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Day by Day Schedule to lose weight in 10 days

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Day by Day Schedule to lose weight in 10 days Day 1 Eat only fresh fruits with a high level of anti-oxidants such as lemon, oranges, etc. The meals and snacks must strictly comprise fruits the first day. Fruits are … Continue reading

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