Did you Know about your workout

Share

Exercise,fitness,workout ,tips

For the first 15 minutes of your workout,your body burns sugars and carbs.
At 30 minutes ,your body enters the fat burning zone.

Exercise : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations

<<<<Health is Wealth..Welcome Home>>>>

Related posts:

This entry was posted in Exercise and tagged . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>