Not sure what to give the kids for snacks


benefits of fruits ,kids,children snakes

If you are wanting to lose weight try replacing those chips, cokes and candy bars with fresh or dried fruit snacks. Fruit is low calorie, low fat and has lots of fiber. You just can’t beat the fruit health benefits you can receive by just changing your diet to NATURAL foods

Fruits are good – Health-Tips –Take care of your body ~ Health Inspirations

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