Daily Archives: January 7, 2014

Creating a stress free work Environment .Prioritize tasks . learn to say no,accept constructive criticism.Keep your desk clean & Organized. Integrate relaxation exercises into your work day . Don’t over commit yourself . Health Tips ~ Be Aware : Take care of your … Continue reading →

Don’t ever sleep with mobile under the pillow. Most mobiles emits harmful radiation due to transmission of around 900 MHz .may damage your brain .It may also cause headache and muscle pain . “Better safe that sorry “   Health … Continue reading →