Did you ???Drinking Water at the Right Time Maximizes its effectiveness on the Human Body;



We Know Water is important but never knew about the Special Times one has to drink it.. !

Did you ???

Drinking Water at the Right Time Maximizes its effectiveness on the Human Body;

1 Glass of Water after waking up - helps to activate internal organs..

1 Glass of Water 30 Minutes before a Meal - helps digestion..

1 Glass of Water before taking a Bath – helps lower your blood pressure.

1 Glass of Water before going to Bed – avoids Stroke or Heart Attack.

Chinese Proverb Says:
‘When someone shares something of value with you and you benefit from it,

You have a moral obligation to share it with others too.’

So…, DO your’s ! I have done mine.

Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations

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