Daily Archives: September 29, 2013

World heart day 29 sep


Today is world heart day….take care of your hearts….by proper diet…and regular exercises…..!! Advisory – # Get your blood pressure checked regularly ( High BP is the number 1 risk factor for hear disease). # Say no to tobacco avoid … Continue reading

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Why should we eat watermelon


watermelon contain a compound that helps relax blood vessels of the body.It contains vitamin c to which improves body defense system.Prevent from cancer. Inspiring Healthy Diet – Health Inspirations ~ Encouraging a Beautiful You!!!! Stay Healthy ~ Stay Happy ~ Welcome … Continue reading

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