#Take 10 – 30 minutes walk everyday.
#Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
#Take more of sprouts and salads.
#Drink plenty of water.
#Don’t waste your precious energy on gossip.
#Forget issues of the past. Don’t remind yourself of mistakes of the past.
That will ruin your present happiness.
#Don’t have negative thoughts or things you cannot control.
#Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade but the lessons you learn will last a lifetime.
#Life is too short to waste time hating anyone. Don’t hate others.
#Make peace with your past so it won’t spoil the present.
#Don’t compare your life to others. You have no idea what their journey is all about.
#What other people think of you is none of your business.
#However good or bad a situation is, it will change..!
Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations