Monthly Archives: October 2012

The effects of Stress

Posted on October 2, 2012
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The Effects of Stress : Physical or Mental stresses may cause physical illness as well as mental or emotional problems. This post talks about the body parts which are most affected by stress. Do not stress yourself. Be aware and … Continue reading →

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Flat tummy tips ~ Health Tips for the day

Posted on October 1, 2012
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Flat tummy tips ~ Health Tips for the day 1. Drink a glass of water before eating 2. Eat small meals 3. Eat Slowly 4. Do Cardio 5. Control serving sizes 6. Have a good posture 7. Swim 8. Strengthen … Continue reading →

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Inspirational quote ; always stay true to yourself ;

Posted on October 1, 2012
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always stay true to yourself ; Because there are very few people who will always be true to you . Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures <<< Welcome Home to good health ~ A Beautiful Place >>>

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Health Benefits of Eating Papaya Fruit

Posted on October 1, 2012
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Health benefits of eating Papaya Papaya is a fruit filled diet is great for our health and well being.  Papaya is one fruit which offers multiple health benefits and what’s great about it is that it is available throughout the … Continue reading →

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