Laugh every day!
Laughter is the best medicine. This statement holds true in every sense. Here are some ways in which laughter may benefit your health:
• Helps lower blood pressure
• Strengthens the immune function
• Laughter reduces stress, depression and anxiety
• Laughing provides complete ventilation to all organs, resulting in a burst of energy throughout the day
• Promotes positivity, confidence, trust, creativity and emotional well being
Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures