Try these simple tricks to manage anger:
- Take a deep breath and stay calm
- Try not to speak when you’re angry. You may regret it later.
- Try to think of solutions to the problem instead of getting angry
- Remember, everybody makes mistakes!
- Try to find humour in such situations
Anger never helped anybody. Stay happy, stay healthy.
Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures